Monday, September 29, 2008

Pushing forward

So last week was kind of a doosy for me. I needed to get back in the right mind set. So this morning I went to running for 22 minutes, so I am thinking I ran approximately 2 miles and then did the Level 1 of the workout video that I have been doing. It felt good and hopefully as a push through this I will lose more weight. I hope you are doing well in your endeavors. Debbie I REALLY hope the flu bug is out of your house! That is no fun!

1 comment:

Travis and Becca said...

Last week was definately a doosy for me too... I pretty much did nothing until Saturday and then I hiked for 3 stinking hours! Kill me! Anyway, I haven't done anything this week yet, but I am hoping to try out the Snowman Shuffle route and see if I can even finish it! There is one hill that is going to be a huge killer!