So yesterday I decided to do level 1 & level 2 of the workout video's I have been doing, so I could push myself to do a little bit more. After the hour was up, I was about to die, but it felt great to do them both, and I am really not all that sore today, which is really nice, and I had energy to do the things I wanted to. Granted when it was time for bed I was dead, but I did it. I hope you are all have great success!
Laura
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